What about yin deficiency?

These points are very important, Chinese medicine sharing treatment and health methods

What about yin deficiency?
These points are very important, Chinese medicine sharing treatment and health methods

The previous article shared a lot of yang deficiency treatment. Today, I talk about yin deficiency. Yin deficiency mainly refers to the lack of yin in the body, or yin deficiency can not cause yang, leading to a series of physical symptoms.

The most common performance is the body thinning dry mouth, upset insomnia, dry stool, five upset hot, hot flashes, night sweats, in fact, many hot and humid caused by many symptoms of yin deficiency, the identification of this symptom aloneSometimes it will be more difficult. The tiniest ones can look at the tongue. Generally, people with yin deficiency and heat are less likely to have red tongue coating. If it is caused by hot and humid heat, most of them will appear yellowish yellow or yellow.Greasy moss.

Yin deficiency drug conditioning, the most important thing is nourishing yin and clearing heat, some of the medicinal materials directly selected by everyone, selected wheat winter, asparagus, ginseng, jade bamboo, medlar, habitat, rehmannia, sarcophagus, mainly nourishing yin and thirstThe effect of reducing fire, the appropriateness of yin deficiency, the difference of viscera and viscera, the yin deficiency is weak in the waist and knees, dizziness, memory loss is the main symptom, generally use Liuwei Dihuang Pill or Zuogui Pill.Fangzi treatment; and lung yin deficiency to easy sore throat, dry mouth, dry cough and less sputum are typical symptoms, treatment generally use Lily Gujin Pill or Yangyin Qingfei Pills; heart yin deficiency heart palpitations insomnia and dreamsIrritability and irritability as the main symptom treatment is mainly represented by Tianwang Buxin Pill.

In addition, you should also remember to eat more foods that nourish Yin liquid or cool and moisturize, eat less spicy food, you can eat more Sydney, Lily, Huai Yam, Ophiopogon japonicus, sea cucumber, duck meat, white fungus, etc.Appropriate eating more fruits and vegetables, most have the effect of nourishing yin and reducing fire.

Another thing to be reminded is that yin deficiency can not be blindly tonic, most of the qi or thyme medicine will aggravate the symptoms of yin deficiency, even if it is tonic, it is better to choose the yin medicine.

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